Wellness Resources

Take advantage of the programs and resources available through Cohesity to support you in with your mental wellbeing journey

Find a sympathetic ear

This year has not been without its challenges and for many, the struggle for balance continues. Support is always available to you through the employee assistance program (EAP). Find your local number that is available 7 days a week, 24 hours a day. Support is 100% confidential and free for you.

Helpful information and guidance

Not only can you speak with someone through the EAP, there is also a wealth of information on a broad range of topics - from building resilience, to mind-strengthening strategies, to guidance on establishing a regular exercise routine. Log in to browse the catalog or speak with a Guidance consultant.

Recharge through movement

Register with NEOU or Cure.fit, you can workout from the comfort of your home with the world’s top trainers, live and on-demand. Check out all the options—including yoga and meditation classes.
[Use a Cohesity employee email to sign up and login.]

Building Your Resilience

Did you know? Culture Amp offers a breadth of learning for Cohesity employees to build skills, including a free course on Resilience with a playbook to access along the way. Jump right into the 14-day course with mini-coaching activities tailored to your needs. These 2-minute daily activities were designed by experts and can help you on your journey to have more physical, emotional, and cognitive resilience.

For US employees: Additional resources available through your health plan.